An invitation to

-The Collective

Shift

You're invited to join me for three months of practices + wisdom to support the shifts you want to bring to life in 2023! 

The Collective Shift starts in January, bringing you heart-expanding workshops, classes, and sessions that have most helped me create the biggest shifts yet in my energy + my life. I can't wait to share these with you!

For $100usd, you'll receive $800usd worth of my fav programs + classes (scroll down) plus you'll have the option to receive 50% off private sessions with top intuitive guides. Let's hang out for three months and experience the collective shift, together!               
                                             - Monica Krake

Pay $100usd

And get $800usd worth of programs + classes, delivered over 3 months.


When you join The Collective Shift, I'll email you a detailed schedule plus codes for free access to all of the experiences detailed below. I'll also provide context for every experience that we'll explore, to help you make the most of starting a new practice such as quantum co-creation, breathwork and energy medicine. 

This is a community journey. We'll do this together, and I'll start a What'sApp group for all who want a more intimate place to share what you're experiencing. 

When we say yes to a higher vision for our lives, there are no limits to what is possible. I've been so incredibly blown away by what's happened in my own life when I said yes to what I truly wanted. And these shifts keep on keepin' on. 
 

Many of the programs in this bundle retail for more than $100, so you'll save $ even if you opt to partake in only one or two of them. Take a peek! 

 Here's a sneak peek at the featured teachings + programs we'll do together.

Angela Prider

Envision 2023: A Divination Workshop

January 5 @ 5:30PT

Divination is the ancient art of bringing illumination to the path ahead, and New Year’s is the perfect time for this as we harness and align with the illuminating power of the returning sun.

We'll go through a ritual to review your past year to help reveal hidden gifts and wisdom which will allow you to align with the truth of your heart as you step into 2023. 

 

Marika Richoz

30 Days of Kundalini

-Starts January 2 @ 6:30am-

Only available for those who sign up by December 31. 

Kundalini is a powerful way to shift your energies, and help you attune to and live from your higher vibrational being. This practice also teaches a variety of breahting techniques to support shifting out of limiting beliefs, and inviting greater flow in your life. We'll start our days together with a 30 min practice on Zoom at 6:30amPT. Recordings available for all who can't join live.

Guliz Unlu

Quantum Co-Creation Workshop

-January 11-

This 2 hour virtual workshop with Guliz will begin with an embodiment practice, and move into group observation practices. We’ll collectively voice our desired shifts, observe them, bring them into the matrix, and learn how to begin to manifest from the Quantum, aka our Highest Awareness. In this session, you’ll learn how to become the co-creator of your Highest reality, and you’ll see where in your life more attention is needed to support your path forward.

Tai  Hubbert

Breathwork for Clarity + Freedom

-February 26 @10:30am-

Breathwork is one of the best ways to immediately release stuck emotions, and shift into your truth. I frequently join these powerful virtual sessions with Tai, who is one of the most skilled breathwork guides I've found. Can't wait to share her virtual journeys with you! 

Shanila Sattar

Breathwork for Embodiment

-February 5 @ 5pm-

Shanila's classes offer an incredibly grounding and heart-opening way to move stuck energy, and support emotional release. Breathwork trainer + guide, Shanila Sattar is an incredible healer and leader, who weaves movement and brings a whole lot of energy to the breathwork sessions she guides!

Ariana Fotinakis

Breathwork for Ancestral Healing

-February 12 @10am-

When we breathe, we tap into our own vibrational medicine—a medicine that is available to us every moment of every day, no gurus or shamans required. Breathwork is one of the most powerful ways to connect with our guides and ancestors and support ourselves to heal any pain or patterns we've inherited from our ancestors.

RootedBeings

Breathwork Moon Ceremony

-February 19th @ 5pm-

This incredible breathwork ceremony will be timed with the full moon,and include nature-based visualizations to support deeper alignment with your body's energy centers as you tune into your inner environment, planting the seeds for your Highest path.

Jaime Zajak

Channelling Workshop

-March-

We've entered a new paradigm where becoming our own source of guidance is key. In this workshop, you'll learn to activate your channel and become your own guidance. This workshop will teach you how to connect with your higher self + your light team, in a super accessible way. 

Corrina Choe

Become Your Own Spirit Guide

-March 4th @ 4pm-

Learn what your dominant intuitive ability is and discover how to channel, connect with your own guides and become your own Spirit Guide. You'll also receive a collective group reading. This three hour workshop is led by one of the most powerful intuitives I've met, Psychic healer, Corrina Choe. 

Join The Collective Shift.

$100

When you join, you'll be able to access everything coming up on the schedule . Note: The earlier you sign up, the more access you receive. Sign ups after December 31 will not be able to join the 30 Days of Kundalini Yoga.

Full value = approx $800.00

$100

Schedule 

01

JANUARY

*

30 Days of Kundalini Yoga PROGRAM with Marika Richoz for those who sign up by December 31. Value: $150

*

Learn the power of Quantum Co-Creation to embody your Highest purpose and path. WORKSHOP with Guliz Unlu. Value: $100

*

Divination for Manifestion WORKSHOP. Learn the ancient art of divination to review the past, and step into the future. With Angela Prider. Value: $100

02

FEBRUARY

*

A step-by-step guide to starting a breathwork practice + four virtual breathwork CLASSES with my fav teachers, including Tai Hubbert, Shanila Sattar, Chelsey Scaffidi and Ariana Fotinakis. Value: approx $120

03

MARCH
 

Learn what your dominant intuitive ability is and discover how to become your own Spirit Guide. WORKSHOP with Corrina Choe. Value: $200

*

Learn to activate your own channel and connect with your light team. WORKSHOP with Jaime Zajak. Value $33

04

ANYTIME

50% off 1:1 private somatic therapy sessions with my favs: Angela Prider, Guliz Unlu, Corrina Choe, Tai Hubbert + Chelsey Scaffidi. Space limited so book early.

P.S.

This is the first time I've offered anything like this to the Head + Heart community. I decided to collaborate with the healers I want to learn more from in 2023. We are all capable of incredible shifts, and I can't wait to dive in to all of the above, as a collective!

FAQ

WHAT IF I CAN'T ATTEND THE SESSIONS LIVE?

Most will provide replays to the sessions so you can do them on your own time but double check your favs.

 

WHAT IS THE TIMEZONE? 

All times are listed in PT.

 

AM I GUARANTEED TO GET A 1:1 SESSION DISCOUNT?

The 1:1 sessions are available on a limited based, depending on the schedules of the practitioner. Once you have the discount code, you can reach out to check their availability.

 

WHAT IF I CHANGE MY MIND? 

We aren't giving any refunds. This is simply such a smokin' good deal that even if you only take the month of Kundalini yoga, you'll be saving money right away. We've created this to be a super accessible way to experience truly life-shifting programs + classes so you won't have any regrets.  

 

I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?

There are some scheduled workshops but with most of the above, you can participate in the classes and workshops that you most resonate with at a time that suits you. Check the dates in advance to make sure this works well for you. When you sign up, you have access to everything upcoming from the date you sign up. Note: The deadline for Kundalini Yoga was Dec 31 + has now passed.